Useful Links

Social Security & Medicare

Social Security Administration:
https://www.ssa.gov/faqs/en/

Social Security Admin (Medicare): https://www.ssa.gov/faqs/en/questions/KA-02113.html

Driver Safety Links:

National Institute on Aging: https://www.nia.nih.gov/health/safety/safe-driving-older-adults

Health In Aging: https://www.healthinaging.org/tools-and-tips/tip-sheet-safety-tips-older-drivers

Senior News: https://seniornews.com/driving-and-aging-what-seniors-need-to-know-about-staying-safe-on-the-road/

Elder Abuse Help:

National Center on Elder Abuse: https://ncea.acl.gov/home#gsc.tab=0

US Justice Department: https://www.justice.gov/elderjustice/about-elder-abuse

National Institute on Aging: https://www.nia.nih.gov/health/elder-abuse/elder-abuse

California Department of Social Services: https://www.cdss.ca.gov/inforesources/adult-protective-services

Elder Nutrition:

USDA/Nutrition.gov: https://www.nutrition.gov/topics/nutrition-life-stage/older-adults

WebMD: https://www.webmd.com/healthy-aging/features/nutrition-guidelines-older-adults

All About Seniors: https://www.allaboutseniors.org/nutrition-for-older-adults-why-eating-well-matters-as-you-age

The Geriatric Dietitian: https://thegeriatricdietitian.com/dietary-guidelines-for-older-adults/

Fall Prevention:

Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/fall-prevention/art-20047358

CDC: https://www.cdc.gov/falls/about/index.html

National Institute on Aging: https://www.nia.nih.gov/health/falls-and-falls-prevention

Balance Improvement:

PT Progress: https://www.ptprogress.com/balance-exercises-for-seniors/

Silver Sneakers: https://www.silversneakers.com/blog/balance-exercises-seniors/

Senior Fitness: https://www.seniorfitness.org/balance-exercises-for-seniors/

Footwear for Seniors:

Orthofeet: https://www.orthofeet.com/

Graying With Grace: https://www.grayingwithgrace.com/best-shoes-for-elderly-to-prevent-falls/

Very Well Fit: https://www.verywellfit.com/best-walking-shoes-for-seniors-6362701